10in10 #9 – BALANCE

10in10 #9 – BALANCE

VIDEO DESCRIPTION:

Duration: 14 min

Step up your passing game as today we are adding balance to the equation! Feel more present and focused, this is a great flow to slay before Jiu Jitsu!

Make sure to check out the next video in the beginner program:

10in10 #10 – CARDIO