Duration: 32 min
A half an hour of very relaxing almost silent stretching. Try to achieve a different, totally relaxed state of mind in which you are close to dosing off, but perfectly present in the stretch. Don’t forget to relax and breathe!
Tags: #YIN #STRETCH #30MIN #RELAX #CHILL
If you are doing the stretching only bundle and this is your last day, then congrats ! Maybe you’re looking for something similar and if you are click here: