Yoga for 40+ #4

Yoga for 40+ #4

VIDEO DESCRIPTION:

Duration: 19 min

Hope you didn’t get used to sitting… Standing poses are on the menu. Straddles, wide squats, kung fu stretching, you name it. In this video we will build a little more heat, maybe even

Make sure to check out the next video in the yoga for 40+:

Yoga for 40+ #5