Acro Program #1

Acro Program #1

VIDEO DESCRIPTION:

Welcome to the acro program! Congrats on acquiring a willing partner to participate ? This video will go over the basics of acro yoga. We will distinguish between base and flyer and do a few simple movements.

If this video is too short for you, then by all means continue to part 2 .

Make sure to check out the next video in the Acro program:

Acro Program #2