Back Pain Week 5

Back Pain Week 5


Duration: 10 min

Just ten minutes for the last day, hopefully you have benefited from this week! You can keep re-doing the videos as much as you want! See that red thingy at the edge of the screen? You can click that to let me and Miha know about your progress and ask us any questions that you may have. OSS


If you are doing the back pain program and you need more programs to tackle your back pain, please check out our back pain rehab programs!

Yoga for BJJ Back Pain Rehab