Breathing Exercises

Breathing Exercises

2018-03-28T21:01:02+01:00≤10 min, Chill, Tutorials|

Duration: 7 min

Breathing is a huge part of yoga AND BJJ. Learn a few techniques to learn to calm your breath and to breathe more economically. Suitable and recommended for beginners! [

Intensity: 5%

Difficulty: 5%

Tags: #BREATHING #EXERCISES #TUTORIAL #BREATH