Warrior Tutorial #1

Warrior Tutorial #1

2018-03-28T20:58:52+01:00Tutorials|

Type of class: Tutorial

Props needed: None

Difficulty (very approximate 1-3): ★

Crescent pose is a great way to stretch those pesky hip flexors, open up your hips and build some power in your legs. Watch this tutorial to master it and use it properly in our flows.

Make sure to also check out the new updated tutorial with beginner dummy.