DownDog Tutorial 2

DownDog Tutorial 2

2018-03-28T20:21:41+01:00≤10 min, Tutorials|

Duration:7 min

Like the armbar from guard or the bow and arrow, you can never be too good at the downdog. Essential for yoga and with that in mind I made this video to correct any issues you may be experiencing.

Intensity: 35%

Difficulty: 6%