Foundation week day 5

Foundation week day 5


Duration: 29 min

Congrats, now you have just a few more steps to cross the finish line. Or should I say downward dogs. Great job coming this far, you are now ready for a new chapter in your Yoga journey and you hopefully see the benefits on the mats!


If you are doing the Foundation week program and this is your last day, then congrats ! Maybe you’re looking for something similar and if you are click here:

Intermediate week