Foundation Week Program

Foundation Week Program2018-01-04T14:44:18+01:00

[et_pb_section admin_label=”section” transparent_background=”off” background_color=”#ffffff” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” module_class=”gradient-round”][et_pb_row admin_label=”Row”][et_pb_column type=”4_4″][et_pb_text admin_label=”TITLE IN CAPS” background_layout=”dark” text_orientation=”center” text_font=”|on|||” text_font_size=”72″ use_border_color=”off” border_color=”#ffffff” border_style=”solid” text_font_size_tablet=”30″ text_font_size_phone=”16″ text_font_size_last_edited=”on|desktop”]

FOUNDATION WEEK

[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row admin_label=”Row” make_fullwidth=”on” use_custom_width=”off” width_unit=”on” use_custom_gutter=”off” padding_mobile=”off” allow_player_pause=”off” parallax=”off” parallax_method=”off” make_equal=”off” parallax_1=”off” parallax_method_1=”off” parallax_2=”off” parallax_method_2=”off” parallax_3=”off” parallax_method_3=”off” parallax_4=”off” parallax_method_4=”off” column_padding_mobile=”on” module_class=”blurb-card wrap” background_color=”rgba(0,0,0,0)”][et_pb_column type=”1_3″][et_pb_blurb admin_label=”day 1″ title=”Day #1″ url=”/foundation-week-1/” url_new_window=”off” use_icon=”off” icon_color=”#0a0000″ use_circle=”on” circle_color=”#0f2c41″ use_circle_border=”off” circle_border_color=”#0a0000″ icon_placement=”top” animation=”off” background_layout=”light” text_orientation=”center” use_icon_font_size=”off” use_border_color=”off” border_color=”#ffffff” border_style=”solid” font_icon=”%%40%%” image=”https://oldwebsite.yogaforbjj.net/wp-content/uploads/2016/08/DAY-1-4.png”]

[/et_pb_blurb][/et_pb_column][et_pb_column type=”1_3″][et_pb_blurb admin_label=”day 2″ title=”Day #2″ url=”/foundation-week-2/” url_new_window=”off” use_icon=”off” icon_color=”#0a0000″ use_circle=”on” circle_color=”#0f2c41″ use_circle_border=”off” circle_border_color=”#0a0000″ icon_placement=”top” animation=”off” background_layout=”light” text_orientation=”center” use_icon_font_size=”off” use_border_color=”off” border_color=”#ffffff” border_style=”solid” font_icon=”%%40%%” image=”https://oldwebsite.yogaforbjj.net/wp-content/uploads/2016/08/DAY-1-1-1.png”]

[/et_pb_blurb][/et_pb_column][et_pb_column type=”1_3″][et_pb_blurb admin_label=”day 3″ title=”Day #3″ url=”/foundation-week-3/” url_new_window=”off” use_icon=”off” icon_color=”#0a0000″ use_circle=”on” circle_color=”#0f2c41″ use_circle_border=”off” circle_border_color=”#0a0000″ icon_placement=”top” animation=”off” background_layout=”light” text_orientation=”center” use_icon_font_size=”off” use_border_color=”off” border_color=”#ffffff” border_style=”solid” font_icon=”%%40%%” image=”https://oldwebsite.yogaforbjj.net/wp-content/uploads/2016/08/DAY-1-2-1.png”]

[/et_pb_blurb][/et_pb_column][/et_pb_row][et_pb_row admin_label=”Row” make_fullwidth=”on” use_custom_width=”off” width_unit=”on” use_custom_gutter=”off” padding_mobile=”off” allow_player_pause=”off” parallax=”off” parallax_method=”off” make_equal=”off” parallax_1=”off” parallax_method_1=”off” parallax_2=”off” parallax_method_2=”off” parallax_3=”off” parallax_method_3=”off” parallax_4=”off” parallax_method_4=”off” column_padding_mobile=”on” module_class=”blurb-card wrap”][et_pb_column type=”1_3″][et_pb_blurb admin_label=”day4″ title=”Day #4″ url=”/foundation-week-4/” url_new_window=”off” use_icon=”off” icon_color=”#0a0000″ use_circle=”on” circle_color=”#0f2c41″ use_circle_border=”off” circle_border_color=”#0a0000″ icon_placement=”top” animation=”off” background_layout=”light” text_orientation=”center” use_icon_font_size=”off” use_border_color=”off” border_color=”#ffffff” border_style=”solid” font_icon=”%%40%%” image=”https://oldwebsite.yogaforbjj.net/wp-content/uploads/2016/08/DAY-1-3GGG.png”]

[/et_pb_blurb][/et_pb_column][et_pb_column type=”1_3″][et_pb_blurb admin_label=”day 5″ title=”Day #5″ url=”/foundation-week-5/” url_new_window=”off” use_icon=”off” icon_color=”#0a0000″ use_circle=”on” circle_color=”#0f2c41″ use_circle_border=”off” circle_border_color=”#0a0000″ icon_placement=”top” animation=”off” background_layout=”light” text_orientation=”center” use_icon_font_size=”off” use_border_color=”off” border_color=”#ffffff” border_style=”solid” font_icon=”%%40%%” image=”https://oldwebsite.yogaforbjj.net/wp-content/uploads/2016/08/2-1.png”]

[/et_pb_blurb][/et_pb_column][et_pb_column type=”1_3″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]

The beginner sequence and the startup week were your entry path into yoga.
Just like as a BJJ beginner you had to learn certain basics, we hope that those two programs have accomplished that. Foundation week will transform you into a solid white belt.
It will also enable you to go into pretty much any yoga studio and be confident that you will not be overwhelmed by anything. Some things may be difficult, the important thing is just to adapt and to not get frustrated 😉 Oss!

[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row admin_label=”Row”][et_pb_column type=”4_4″][et_pb_code admin_label=”line break”]<br>[/et_pb_code][/et_pb_column][/et_pb_row][et_pb_row admin_label=”Row”][et_pb_column type=”4_4″][et_pb_button admin_label=”Button” button_url=”/programs” url_new_window=”off” button_text=”See All Programs Here” button_alignment=”center” background_layout=”dark” custom_button=”on” button_border_width=”0″ button_letter_spacing=”0″ button_use_icon=”default” button_icon_placement=”right” button_on_hover=”on” button_border_radius_hover=”0″ button_letter_spacing_hover=”0″ button_text_size=”34″ button_text_size_tablet=”18″ button_text_size_phone=”17″ button_text_size_last_edited=”on|tablet”]

[/et_pb_button][/et_pb_column][/et_pb_row][/et_pb_section]