Hip opening (with deep breathing)

Hip opening (with deep breathing)

2018-03-28T20:47:06+01:00≤10 min, Hips, Stretching|

Duration: 10 min

Level: 1,5

Here is a relaxing way to open your hips while moving in sync with your breath. You can do this sequence multiple times for greater effect!

Intensity: 45%

Difficulty: 25%

Tags: #ARMS #CORE #ELBOWS #TUTORIAL #YOLO