Duration: 25 min
Day three is shorter, only around a half an hour, but still challenging. It includes poses and movements we haven’t yet encountered, so it will be fun! By now you probably feel the benefits of the first two days, so you need less motivation to get this done. Go for it!
Tags: #HIPS #HIPWEEK #DAY3 #FLOW
Make sure to check out the next video in the hip week: