Hip week #6 – Saturday

Hip week #6 – Saturday

2018-11-19T08:01:54+01:00≤30 min, Flow, Hip Week, Hips|

VIDEO DESCRIPTION:

Duration: 33 min

BONUS TRACK! If you have run through Hip Week a few times, it is time to test yourself with this challenging ladder flow. Enjoy, and Good Luck!

Tags: #FLOW #HIPS #HIPWEEK #HIP #DAY6

If you are doing the hip week program and this is your last day, then congrats ! Maybe you’re looking for something similar and if you are click here:

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