Short informal morning class #2

Informal Morning Yoga #2

2019-02-02T16:03:59+01:00≤20 min, Morning yoga videos|

Join me in this second short, super informal morning yoga class. This one focuses on your spine and its morning stiffness.

There are no standing poses or flows, just slow stretching and mobility work to show your muscles and joints some love. Focus on your breathing and start your day relaxed.

If you liked this morning class, check out the morning bundle! You’ll find more morning yoga classes there

Morning Bundle