Lower Back Pain Relief

Lower Back Pain Relief

Duration: 14 min

Lower back pain sucks! I’ve experienced my fair share of back pain and I can say from experience that it can go away. Takes persistence and time, but yoga will help. This video is specifically made for that purpose. Disclaimer: Yoga is magical, but it’s not actual magic. For severe injuries always consult your health care professional first.

Intensity: 50%

Difficulty: 25%