Duration: 20 min
If you are reading this at “20 min before you would normally get up” o’clock, then congrats! You’re killing it already just for having the mental fortitude to forgo comfort & better yourself. Here’s 20 minutes, customized for the tired, sore jiujitseiro. Your day will be better than if you didn’t do this , 100% .
Tags: #MORNING #YOGA #MORNINGYOGA2 #MORNINGFLOW
Make sure to check out the next video in the morning bundle: