Morning yoga #2

Morning yoga #2


Duration: 20 min

If you are reading this at “20 min before you would normally get up” o’clock, then congrats! You’re killing it already just for having the mental fortitude to forgo comfort & better yourself. Here’s 20 minutes, customized for the tired, sore jiujitseiro. Your day will be better than if you didn’t do this , 100% .


Make sure to check out the next video in the morning bundle:

Easy Spine Warm-up

<– Have you seen our new t-shirts?

Click on the image and you can get one of your own, right here, from our online store!