Neck program – Day #2

Neck program – Day #2

2018-09-12T15:38:12+01:00≤20 min, Neck Week|

VIDEO DESCRIPTION:

Duration:  12 min

Today we will move the shoulders with our neck to ensure that one of the most common causes of neck pain is addressed. Tight shoulders are often the culprit or an acomplice and we have to move them a little!

Make sure to check out the next video in the Neck program:

Neck Program – Day #3