Neck Rehab Day #5

Neck Rehab Day #5

VIDEO DESCRIPTION:

Oss for making it to the final neck rehab program video! Let’s finish off strong!

Props needed: a chair, step, resistance band and some weights

If you are doing the Neck rehab program and this is your last day, then congrats ! Maybe you’re looking for something similar and if you are click here:

REHAB PROGRAMS