Neck Rehab

Neck Rehab Program2019-04-13T15:56:29+01:00

We shudder at the thought of injuring our necks, but if you do jiu jitsu long enough, your chances of at least spraining your neck increase a lot ? Rosi is here to help make your neck really, really strong. You’ll be breaking arms as people try to neck crank you – promise!