Old 10 in 10 #4 – HAMSTRINGS

Old 10 in 10 #4 – HAMSTRINGS

VIDEO DESCRIPTION:

Duration: 10 min

Welcome to the fourth day of the old 10 in 10 program. These hamstring stretches will come in handy, you’ll see.

Make sure to check out the next video in the beginner program:

Old 10 in 10 #5 – HIP FLEXORS & QUADS