Old 10 in 10 #8 – CARDIO

Old 10 in 10 #8 – CARDIO

VIDEO DESCRIPTION:

Duration: 10 min

Welcome to day 8 of the old 10 in 10 program. This day will work on your cardio. Ready, set, go!

Make sure to check out the next video in the beginner program:

Old 10 in 10 #9 – WALL