Belt Stretching #1

Belt Stretching #1

Duration: 19 min

The original belt stretching. Use your jiu jitsu belt to stretch your body slowly, with deliberate breathing. It is the only way for you to achieve lasting results in terms of your flexibility. Thankfully this also chills you out quite a bit.

Intensity: 65%

Difficulty: 25%

Tags: #BELT #BELTSTRETCHING #ORIGINAL