Posture

Posture

2018-03-28T21:00:38+01:00≤10 min, Tutorials|

Posture is a thing that is extremely important in both yoga and jiu jitsu. We need to take a few minutes to learn proper posture, so that all our future movements will be sound. Maintaining proper posture is even more important, because both jiu jitsu and just life itself promote improper positioning of our bodies.

Tags: #POSTURE #POSTURE #POSTURE #TUTORIAL