Shoulder Week – Day #3

Shoulder Week – Day #3

VIDEO DESCRIPTION:

Duration: 16 min

This video is shorter, but intense. Get through it to see how a chair can help you stretch comfortably! I also advise you doing another video from the library if you can! Put in the work!

Tags: #BACKBODY #HAMSTRINGS #FLOW #DAY1 #POSTERIOR

Make sure to check out the next video in the Shoulder week:

Shoulder Week – Day #4