Startup Program Day #6

Startup Program Day #6




Description : Today’s tutorial focuses on just one position, Warrior #2 and some of its variations. This is one of Sebastian’s favourite poses to teach beginners so he has plenty of experience correcting common mistakes. Once we start to understand the technicalities of the position we can add it into the flow series we have been building on for the last week.

Make sure to check out the next video in the startup program:

Startup Program Day #7