Startup Program Day #8

Startup Program Day #8




Description : Things are heating up in the tutorials! It’s time to work our Standing Splits and Handstands, Sebastian finishes with some Child’s Pose to get you feeling closer to the ground after all of the jumping around.  In the flow we have more A + B to warm up followed by a standing sequence incorporating all of the poses we’ve learned so far.

Make sure to check out the next video in the startup program:

Startup Program Day #9