Startup Program Day #9

Startup Program Day #9

Tutorial

Flow

VIDEO DESCRIPTION:

Description : The Lizard and the Pigeon, two of nature’s greatest enemies, however in Yoga they work quite well together and are the focus of today’s tutorial.  You know the drill with the flows at this stage, it should all be starting to feeling reassuringly familiar and enjoyable by now.

Make sure to check out the next video in the startup program:

Startup Program Day #10