Startup Week Day #2

Startup Week Day #2

Duration: 20 min

A nice short flow video with plenty of the basic movements you will encounter often in the videos! NOTE: If you are new to yoga please make sure that you have watched the beginner sequence at least one to familiarize yourself with some of the ‘techniques’.

Intensity: 35%

Difficulty: 35%

Tags: #STARTUP #PROGRAM #FLOW #DAY 2 #BEGINNER