Startup Week Day #3

Startup Week Day #3

VIDEO DESCRIPTION:

Duration: 16 minutes

A short flow for Wednesday to try and counteract the effects of BJJ life! If you feel you need more for the day, don’t hesitate to go through the library and find a stretch or another flow, the difficulty levels are marked ?

Tags: #PROGRAM #STARTUP #DAY3 #BEGINNER #FLOW

Make sure to check out the next video in the morning bundle:

10 poses in 10 minutes