Startup Week Day #4

Startup Week Day #4

Duration: 26 minutes

On the fourth day we go for the spine & core. You will have to engage to relax, so it won’t be effortless, but after a half an hour you will feel different! Spoiler alert: Better!

Intensity: 55%

Difficulty: 45%

Tags: #SPINE #CORE #STARTUP #DAY4 #30MIN