Straddles (Basic sequence #2)

Straddles (Basic sequence #2)

2018-09-07T14:35:33+01:00≤20 min, Flow, Legs|


Duration: 19 min
Another basic yoga flow, this time focusing on the straddle position. At just 20 minutes try to fit it into your day, you will feel better, guaranteed!


Make sure to check out the next video in the feel the flow 4 week program:

Core Program Day #1