Sunsalutations (#1)

Sunsalutations (#1)

Duration: 23 min

Sun-salutations are the core of yoga and in this flow you will get acquainted with 20 minutes of them. Great for warming up and opening your body before training/in the morning/anytime.

Intensity: 40%

Difficulty: 45%

Tags: #ARMS #CORE #ELBOWS #TUTORIAL #YOLO