Sun-Salutations A

Sun-Salutations A

2018-03-28T20:31:22+01:00Tutorials|

Duration: 7 min

Sun salutations are an integral part of yoga and one that we will be doing a lot. Do you remember how your were shown an armbar from guard in the first week of training? Well, this is the yoga equivalent of that. Basic, somewhat boring for experienced practitioners, but VITAL to know.