Warm-Up Flow 2

Warm-Up Flow 2

VIDEO DESCRIPTION:

Duration: 22 min

The second warm-up flow. 20 challenging minutes that will have you ready for class. Try doing it before the conventional warm up too, you will see a big difference!

Tags: #WARMUP #WARM #UP #FLOW

Make sure to check out the next video in the feel the flow 4 week program:

Leg power