Duration: 12 min
Some juicy outer leg stretches to finish off a week of great work, hopefully you are feeling better as ever! If you are feeling inflexible and frustrated at this point, you need to know that this is just being a white belt at yoga. If you’re a white belt in BJJ and yoga, then you especially need to know that you are doing a whole lot better than the people who are neither of the above!
Tags: #YOGA #FOR #ROCKS #LEGS#5
Hope that felt awesome! If you want to do a similar program now, try the Yoga for Rocks Hips!