Yoga for Rocks Hips #3

Yoga for Rocks Hips #3

VIDEO DESCRIPTION:

Duration: 20 min

Props needed: Belt

Today we work on our hamstrings with the help of a belt, on the hips flexors in crescent pose and finally on the outter hips with the sleeping pidgeon pose. Enjoy!

Tags: #YOGA #FOR #ROCKS #HIPS #3

Make sure to check out the next video in the Yoga for rocks #1:

Yoga for Rocks Hips #4