Yoga for rocks: Inner thighs

Yoga for rocks: Inner thighs

2018-09-07T01:37:51+01:00≤20 min, Legs, Stretching|

VIDEO DESCRIPTION:

Duration: 18 min

Inner thigh flexibility can be very beneficial both for guard passing and guard playing. This is a compilation of easy stretches that target that area, do them regularly and you will feel be able to snatch those triangles and armbars from new angles!

Make sure to check out the next video in the stretching only bundle:

45 minute yin