Yoga for Rocks Inverted Guard #5

Yoga for Rocks Inverted Guard #5

VIDEO DESCRIPTION:

Duration: 20 min

Last day! Awesome job! We do some rolls to see how far we got and continue stretching our hamstrings. How does it feel? Let me know! Tag #yogaforbjj on instagram or write us on FB / email ?

Tags: #YOGA #FOR #ROCKS #INVERTED #5

If you are doing the Yoga for rocks #1 and this is your last day, then congrats ! Maybe you’re looking for something similar and if you are click here:

Yoga for rocks #4 – Shoulders