Yoga for Rocks Hips

Yoga for Rocks Hips2018-11-09T08:02:13+01:00

Welcome to the Yoga for Rocks Hips program!

Nothing but some solid, much needed hip stretching and mobility improving exercises. Tailored for them stiff jiu jitsu hips.

There’s no chakra talk, nothing fancy. Just yoga, that will make your BJJ better.

Don't forget!

Let us know how it went when you're done with all 5 videos! --> just use the red chatbox