Yoga Uniao Advanced Series #1 – Part 2

Yoga Uniao Advanced Series #1 – Part 2

2018-09-09T18:35:37+01:00≤20 min, Yoga Uniao|

VIDEO DESCRIPTION:

We continue our focus on precision through familiar movements. Instead of rushing from position to position, try to make sure every transition is a slow and conscious effort with plenty of concentration on breathing and performing the movement correctly.

Make sure to check out the next video in the Yoga Uniao Series:

Yoga Uniao Advanced Series #1 – Part 3