Yoga Uniao Advanced Series #1 – Part 5

Yoga Uniao Advanced Series #1 – Part 5

2018-09-09T18:37:38+01:00≤20 min, Yoga Uniao|


Day 5 is a tutorial for 2 new movements that are easy to do but challenging to master. As with all of the techniques in the Yoga Uniao Series, when you are practicing your floating gorilla and walking on all fours, make sure to concentrate and take the time to practice all movements as perfectly as possible. There is no rush and there is no limit to how many times you can replay the video so insist on trying to achieve perfect execution at all times!

Make sure to check out the next video in the Yoga Uniao Series:

Yoga Uniao Advanced Series #1 – Part 6